One of the most surprising benefits I’ve discovered for being engaged to a gal from the Middle East, other than the vast cultural exchange, is the cooking. Oh, yes ladies… my gal COOKS! Which is good since I am a lousy cook. ...Read More »

One of the most surprising benefits I’ve discovered for being engaged to a gal from the Middle East, other than the vast cultural exchange, is the cooking. Oh, yes ladies… my gal COOKS! Which is good since I am a lousy cook. ...Read More »

[ Note: another thought by fitness and nutrition author Jon Benson. I have his permission to share it with you. ]ugar Protein shakes are a dime a dozen. However a high-quality protein drink that is both homemade and nutritious is ...Read More »