Posts Tagged ‘Radical Fat Loss Blueprint’

[audio] Insane amount of free diet information!

{ Posted on Sep 08 2010 by Ron }
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Categories : Health
Scott Colby, CPT just interviewed me recently for “Fit Pros Against Cancer.” My job: Help give away a TON of free fitness information to his listeners as they called into the show. And I think I did a pretty good ...Read More »

The “Cost” of Eating Healthy

{ Posted on Sep 05 2010 by Ron }
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One of the biggest myths out there is the myth that eating healthy costs too much. Just the opposite… and I’ll prove it to you in three ways. #1: Cash Here’s some sample figures courtesy of my friend Scott Tousignant’s fitness blog… 2 ...Read More »

My “Dirty” Physique Shots

{ Posted on Jul 15 2010 by Ron }
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Hey… HEY! Keep your mind out of the gutter! By “dirty” I mean down and dirty… as in taken with my crappy iPhone camera by my friend and guru trainer Roland… while looking into a mirror… with no lighting, tan… Well, ...Read More »

I Just Lost 11 lbs of Bodyfat… On Vacation!

{ Posted on Jan 21 2010 by Ron }
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It was the weirdest thing … I mean, I’ve been around you know? I’ve had just about every body and fatloss experience you can think of… the good, the bad, the ugly… … and now the really bizarre. Here’s the story: I took ...Read More »