Posts Tagged ‘Nutrition’

[audio] Insane amount of free diet information!

{ Posted on Sep 08 2010 by Ron }
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Scott Colby, CPT just interviewed me recently for “Fit Pros Against Cancer.” My job: Help give away a TON of free fitness information to his listeners as they called into the show. And I think I did a pretty good ...Read More »

The “Cost” of Eating Healthy

{ Posted on Sep 05 2010 by Ron }
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One of the biggest myths out there is the myth that eating healthy costs too much. Just the opposite… and I’ll prove it to you in three ways. #1: Cash Here’s some sample figures courtesy of my friend Scott Tousignant’s fitness blog… 2 ...Read More »

Real Estate Land Juegos Motos Real Estate Marketing | Did You Know Obesity Is Overtaking Smoking As America’s Number One Killer? – Healthy Diet Nutrition

{ Posted on Jul 22 2010 by ron }
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real estate land Diet tips are a dime a dozen. Type in the word 'diet' and you'll be swamped with thousands upon thousands of web pages mostly dedicated to healthy diet nutrition. But the tricky part is choosing which diet ...Read More »

What You Have To Know About Vitamin B12

{ Posted on Jun 21 2010 by ron }
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  Vitamin B12 is part of the B vitamin group. Food sources for vitamin B12 are meat, eggs and dairy products. Scientists report that some seaweed and an alga like spirulina contain very high amounts of vitamin B12. What ...Read More »

Atkins Diet Plan Things You Require To Find Out

{ Posted on Apr 26 2010 by ron }
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The short name for the Atkins nutritional solution is the Atkins diet plan.  Dr. Robert Atkins developed this low-carb diet program.  He had gained a great deal of pounds whilst he went to medical school.  Atkins learned about a low-carb ...Read More »

With A Few Simple Steps You Can Banish Further Hair Loss

{ Posted on Apr 14 2010 by ron }
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A good piece of fitness equipment will certainly play an important part in helping you to stay trim and fit. On the other hand, a good Canon SLR camera will also do wonders for, among other things, your need to ...Read More »

You Are What You Eat, Especially When It Comes To Foods High In Fats

{ Posted on Apr 08 2010 by ron }
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The way that you eat means everything when you start dieting. You may cut out many foods and cut back calories, but if the foods that you eat are fried and high in fats, you will still have a hard ...Read More »

How Do You Find The Best Fish Oil Among So Many Options?

{ Posted on Mar 05 2010 by ron }
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Wide-ranging studies make it easy to discover the vast health benefits we could derivefrom fish oil but selecting the best fish oil is never an easy task. Heart disease prevention, anti-inflammatory properties, and even hair loss prevention are just ...Read More »

Magnify Your Metabolism With Body Envy Boot Camp Style Nutrition…

{ Posted on Feb 01 2010 by ron }
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Do you have a metabolism that's struggling to burn calories? Metabolic "slow down" is a sure fire sign of little fat loss results. Your body needs you to do something! There are a few ways you can boost your metabolism, ...Read More »

Anxiety – The True Underpinnings and What You Need To Eat!

{ Posted on Jan 18 2010 by ron }
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The cause of anxiety is well established. When enough stress is presented to the physical-mental-emotional body, nervous behaviors are likely to surface. Worry and excessive thought can interfere with preparation of rest and sleep. Internal organs deficient of energy will present with a long ...Read More »
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