Posts Tagged ‘fat loss’

3 tricks to suppress your appetite

{ Posted on Jul 11 2010 by Ron }
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Another good article appeared today in the fitness section of MSNBC. Since you’re busy, I’ll do a quick summary of the article — the good stuff, the bad stuff, and what you need to do today to get started… First, you need ...Read More »

Eat THIS before your workouts

{ Posted on Jun 22 2010 by Ron }
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*** Short-cut Link: *** My Favorite Foods Dietplan < == click here One of the most common questions I get asked is: “What should I eat before my workouts if I want to get rid of bodyfat?” The answer? NOTHING. I’ve been saying this for ...Read More »

Fast Weight Loss And Permanent Weight Loss – Different Approaches;Different Results

{ Posted on Jun 16 2010 by ron }
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Once you have decided to lose weight, your next decision is whether to do a fat burning program or a fast weight loss diet. They are very different. Their routines are not similar. In this article, I speak about the ...Read More »

Atkins Diet Plan Things You Require To Find Out

{ Posted on Apr 26 2010 by ron }
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The short name for the Atkins nutritional solution is the Atkins diet plan.  Dr. Robert Atkins developed this low-carb diet program.  He had gained a great deal of pounds whilst he went to medical school.  Atkins learned about a low-carb ...Read More »

1-minute fatloss tip for this week

{ Posted on Mar 03 2010 by Ron }
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Got a minute? That’s all I need to share my first of many video-based 1-minute fatloss tips. Go here for the first of many…. click—–>  How To Eat Your Favorite Foods And Drop Bodyfat My new design is something to see too. I have ...Read More »

Body Envy Boot Camp Delivers Fat Loss Results!

{ Posted on Feb 13 2010 by ron }
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Having the longest and most successful fat loss camps for women, Body Envy Boot Camp guarantees the results you'll experience attending one of their indoor boot camps.  Having been providing the most effective fat loss boot camp programs in Chandler ...Read More »

20 Minute Home Work Out

{ Posted on Feb 05 2010 by ron }
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If you are busy, not ready to induce up early morning or don't have any time for gym just follow this twenty minute home work out to stay healthy and fit. one) Jog : in one place for three ...Read More »

10 Ways to Get the Most Out of Your Health Club Membership

{ Posted on Feb 05 2010 by ron }
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You’ve set you wish (or want) to urge figure out more and get fit. You’re considering joining a health club, however you’ve heard too many stories concerning folks who sign up, go one or two times, and never go back. ...Read More »

10 Things You Should Know About Stretching

{ Posted on Feb 05 2010 by ron }
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1. To increase your flexibility and to avoid injuries, stretch before and when workout. Nearly everyone knows that stretching before workout prevents injuries during the exercises, but solely few people know that stretching once workout, when muscles are still heat, ...Read More »

I Just Lost 11 lbs of Bodyfat… On Vacation!

{ Posted on Jan 21 2010 by Ron }
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It was the weirdest thing … I mean, I’ve been around you know? I’ve had just about every body and fatloss experience you can think of… the good, the bad, the ugly… … and now the really bizarre. Here’s the story: I took ...Read More »
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